chair yoga

Yoga Collective Christmas Newsletter

Here’s this week’s Yoga Collective newsletter… Highlights Christmas Gift Ideas Holiday times Trail of (Christmas) lights Chair yoga update   Christmas Gift Ideas Over the past few weeks, I’ve been putting together a few gift items for Christmas. I haven’t had a chance to add some of these to the […]

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Yoga Collective Newsletter #2

I got such great feedback from last week’s newsletter, that I’ve decided to (hopefully) make this a regular thing. Highlights… Introducing our new yoga teachers Cold & Flu tonic recipe Get audio & ebooks for FREE Timetable changes Membership price increase Thought for the Week   Introducing Our New Yoga Teachers It’s been […]

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Yoga Collective Newsletter #1

cork yoga mats new zealand

There’s several cool things happening this week. So, I thought I’d turn this into a newsletter-style post. Highlights… Nut slice recipe Chair yoga, starting Monday (tomorrow) Libertine Tea available in shop New Yoga Collective mats are coming Earning free gifts from the shop Poem – “She Let Go”   Nut […]

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Regular Chair Yoga Classes Porirua – Mondays at 11am

chair yoga class outside

I had so much fun teaching our first chair yoga class, on Monday. And, I’m excited to announce we’re running regular classes, starting next Monday at 11am.   Learn more and book into chair yoga classes here.   Here’s what attendees are saying about chair yoga… “After two knee replacements […]

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Free Chair Yoga Class

WHY chair yoga? It’s no secret, regular yoga practice leads to improved: Flexibility and mobility Core strength, balance, and posture Mental wellbeing, cognition, and overall stress reduction But if you have mobility issues, you may feel excluded… because yoga poses require you to get up & down from the ground. […]

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Chair Yoga Porirua Trial Announcement

Over the past few months, several people have told me, they struggle to get down to the ground or even up from the ground because of the pain in their knees or their hips. And, this makes it’s difficult for them to enjoy the benefits of yoga. So, one of […]

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